Living with Authenticity – Series.
A 6-week Coaching Group designed exclusively for women seeking to break free from people-pleasing habits and embrace their authentic selves. In this supportive and empowering environment, we will delve into key areas such as assertiveness, communication, emotion regulation, and cultivating healthier self-talk. Regardless of your location, you can join us through Zoom on from Wednesdays at 6:15 pm to 8:00 pm
Week 1 : Embracing Authenticity
Week 2 : Emotional Regulation Techniques
Week 3 : Mastering healthier Self-Talk
Week 4 : Boundaries
Week 5 : Assertiveness
Week 6 : Living Authentically
Week 2 : Emotional Regulation Techniques
Week 3 : Mastering healthier Self-Talk
Week 4 : Boundaries
Week 5 : Assertiveness
Week 6 : Living Authentically
Join us for an enriching experience that goes beyond breaking free from people-pleasing. This group is a holistic exploration of women’s issues, including relationship and dating development, as well as occupational growth. Through powerful lessons, guided meditations, and mind-opening exercises, you’ll uncover a deeper connection with your authentic self, fostering self-love, acceptance, and appreciation. It’s time to live your ideal life by becoming your own best friend.
This is an ongoing group, and we invite you to connect with us. For more information or to reserve your spot, please email Cecilia at cecilia@connectingwithyouressence.com.
What is Psychoeducational Group therapy?
During the group time, the members of the group discuss issues that are concerning them and offer each other supportive and constructive feedback. Although it is not required that you speak during each group, your participation is highly encouraged in helping you meet your therapy goals. Our therapy groups meet for 1 or 1.5 hours at a designated weekly time.
How Do I Join the Group?
This is an ongoing group, and we invite you to connect with us. For more information or to reserve your spot, please email Cecilia at cecilia@connectingwithyouressence.com. You will receive a call from us within the next 24 hours business day.
Prior to joining a group, you will be required to have a 30-minute “group screening” appointment with the group therapist(s). There, the group therapist will collaborate with you in setting goals for your group therapy experience and answer any questions you may have about the group. Clients must have had a brief assessment appointment prior to having a group screening appointment.
Why do people join?
Most often people join group therapy because they are having difficulties in their relationships or have something in their lives that they are finding painful and difficult to handle.
Duration: 6-week program
Via : Zoom
Total Cost : $360
2 Payments (Payment 1 : $240,
Payment 2 : 120
CONTACT ME
Request a Free Consultation
Individual Therapy via Telehealth counseling available to people in Florida.
*NOTE: All counseling clients must be physically located in Florida.
