Psychotherapy & Talk Therapy
ONLINE THERAPY
Teletherapy is online video counseling in the comfort of your home. Teletherapy is a great option to gain face-to-face access to a clinician who is right for you. Maybe you find it difficult to travel for counseling or your schedule does not allow time for in-person counseling.
Sessions will be conducted using a safe electronic modality created for mental health providers, having the same level of privacy and confidentiality as in the office.
My services are safe, secure, and HIPAA compliant. Teletherapy can be accessed via your web browser or the phone app.
Individual therapy services are only offered to Florida residents only.
IN PERSON
Online Counseling
Therapeutic Approach
I provide a safe and compassionate environment for you. A place where you can be vulnerable and remember the valuable person you are. My approach to mental health is holistic, as I believe mind, body and spirit are all interconnected
Applied Theories
I rely on diverse theories and psychological techniques such as:
Cognitive-behavioral
therapy.
Logotherapy
Eye movement
desensitization and
reprocessing (EMDR).
Emotional Freedom
Techniques
Psychodynamic
Psychology
Mindfulness and the
concepts of positive
psychology.
Applied Theories
I rely on diverse theories and psychological techniques such as:
Cognitive-behavioral
therapy.
Logotherapy
Eye movement
desensitization and
reprocessing (EMDR).
Emotional Freedom
Techniques
Psychodynamic
Psychology
Mindfulness and the
concepts of positive
psychology.
Dialectical Behavioral
Therapy
How do we get started?
01
Let’s do a 15-minute free consultation.
02
I make an initial evaluation to explore your concerns.
03
After that, in the next session, we create a treatment plan that meets your needs and objectives.
04
The following sessions are focused on exercises and specific techniques to overcome your problems.
05
Then, if needed, we will make follow up appointments that will help you keep working on your personal growth.
Book your appointment
Group
Life Coaching For Preteen Girls
This group provides girls and boys ages 9-12 with opportunities to positively interact and relate with each other.
Course Content:
• Improve their social skills
• Boost self-esteem
• Learn about problem solving skills
• Enhance their creativity
• Manage their behaviors
• Regulate their emotions
This psychoeducational group will meet once a week online.
Tuesdays from 5:00 pm to 6:00 pm.
Group Details:
Issues: Anxiety, Peer Relationships, Self Esteem
This group will start September 20th, 2022, for more information, please contact me.
Every week we will discuss a new topic.
Services
Life Transitions
Burnout
Adjustment disorder
Life Coaching
Cultural Adjustment
Stress
Relationship issues
Mindfulness
Anger Management
Self-Esteem
Parenting
People-Pleasing
Interpersonal Skills
Break up Recovery
popular questions
Cost per Session: $89 – $150
Sliding Scale: Yes
Pay By: Cash, Wire, Zell
Aetna, United Healthcare, Oscar, Oxford, All Savers (UHC), Avmed, Hardvard Pilgrim Healthcare, Cigna, and Meritain.
Monday to Friday. 9AM–5 PM
Upon booking, you will receive a confirmation email with links to reschedule or cancel. If you do not make changes 24 hours in advance, you will be subject to a no-show/late cancellation fee of $80.00
Tips for your Telehealth Session:
Choose a private place.
Consider using headphones so that you can avoid echo during your session.
Be sure you are using the most up to date version of your web browser
Online Therapy Exceptions:
Online Therapy is not appropriate for people with self-harming thoughts, violent homicidal thoughts, or severe depression.
If you have self-harming thoughts, call the emergency line 911 or go to the emergency room closest to your location. You can also contact the lifeline for suicide prevention: 1-800-273-8255 (direct 24/7 line for calls in the United States).
CONTACT ME
Request a Free Consultation
Individual Therapy via Telehealth counseling available to people in Florida.
*NOTE: All counseling clients must be physically located in Florida.
