Divorce can be one of the hardest things you can go through. It can leave you confused, doubting yourself no matter how confident you once were.
It is a new phase in your life, and you can go through a roller coaster of emotions, anxiety, sadness, confusion, shame, and guilt. Talking to your loved ones about your feelings and thoughts can be uncomfortable; maybe you don’t want others to know the pain and doubts that you are having; however, you don’t have to go through this phase alone. A therapist can help you to process all those emotions and provide you with the support that you might need.
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*NOTE: All counseling clients must be physically located in Florida.